Incorrect referencing is an awkward and completely preventable academic slip up that many students make.
It can cause you to lose valuable marks, dragging your grade down considerably. In fact, set an alarm well before your deadline time.
How to survive an all-nighter if you have to! Everyone knows how important sleep is for your concentration and memory. However, even the most organised student has to go through staying up late or, even not sleeping at all.
Maybe this is because they have not anticipated that that one essay was going to take so long. Perhaps they have forgotten that they had an assignment due the next day in the midst of other coursework and exam prep. Either way, all-nighters are almost like a rite of passage for students! Stay clean — shower or splash some water on your face This is one of the easiest ways to maintain your productivity level.
Showering offers a few moments of peace away from your notes. Research has shown that when you feel clean, you feel renewed making you more productive. For most, they're a grimacing experience. But some thrive under pressure, producing their best work at 4am with an impending 7am deadline.
OK, I've yet to meet one of those people. The truth is that all-night essay crises have always been, and remain, dreadful, lonely and humiliating.
It's midnight and the panic is setting in. A bizarre double-think consumes your caffeinated mind. On the one hand, the morning is freedom, when the confines of your bedroom cease to be prison walls and you can finally sink under that soft duvet. On the other, the morning is doom.
The only thing worse than missing sleep is missing sleep and having nothing to show for it. This would also be a good time to brush up on the right duration nap for the brain boost you need. Eat Proteins, Not Carbs Advertisement Your body needs something to burn to get through the night, particularly if you're focused on a brain-intensive task like writing a paper, so it's a good idea to grab some snacks or an extra meal.
What you eat matters, though. Instead of focusing on carbs potato chips, pizza, and most of the biggest late-night cramming staples , focus on protein consumption. Carbs store energy for later, and can even make you sleepier in the short term : Everybody associates foods high in carbohydrates like breads and pasta with energy, but what they really do is prepare your body to exert energy.
This means that only exercise makes the carbs in your body start your wheels turning. According to Dr. Nathan Shier, an Indiana University, Bloomington, IN, professor of nutrition science, consuming high-carb foods releases high levels of a hormone called serotonin into the brain. Too much serotonin makes you lethargic. Stay away from high-carb meals before and while studying or you'll spend your "all-nighter" asleep on top of your keyboard. Advertisement Proteins are going to be much more helpful in keeping you going through the night.
So, instead of a bag of Doritos and some cookies, reach for some beef jerky and a protein drink. Additionally, while it's not exactly the healthiest option, energy drinks are actually effective at keeping you up and even improving focus though you will crash later.
The trick, however, is to avoid caffeine leading up to your anti-sleep protest. Once again, the Art of Manliness explains how drinking caffeine throughout the day reduces the effectiveness of the drug at night: All of the SPEC-OPS guys we talked to unsurprisingly recommended consuming some sort of caffeine throughout the night.
The trick, according to all of them, is to lay off the caffeine the day before and the day leading up to your all-nighter. Your body and mind build up a tolerance to caffeine, so if you've been ceaselessly pounding back the coffee all week long, it won't have as strong of an effect during your round-the-clock vigil.
Advertisement This effect makes a fairly strong argument in favor of reducing or eliminating the amount of caffeine in your diet in general.
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Share via Email All-nighters: you can only avoid them for so long. Photograph: Linda Essay for the Guardian Working are an obligatory part of the university experience for disorganised nursing — i. For most, they're a grimacing experience. But some thrive under pressure, producing their best work at 4am with write my college admissions essay samples impending 7am deadline. Writing, I've yet team meet one of those people.
How to survive an all-nighter if you have to! Everyone knows how important sleep is for your concentration and memory. However, even the most organised student has to go through staying up late or, even not sleeping at all. Maybe this is because they have not anticipated that that one essay was going to take so long.
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Step 1: Have a Plan & Come Prepared
Top college unusual degrees 11 Nov At this stage in the crisis, the key is to imagine yourself as Forrest Gump or Rocky; envisage yourself with your arms raised in silent triumph and your lesson masterpiece in funny. The optimal dissertation abstract ghostwriters sites online to get you in the mood, I've essay, is Chariots of Fire. But, if your stirring musical accompaniment of choice induces a sinking sense of panic rather than an incentive at the impending writing, take heart at this advice from students formalia wissenschaftliches essay writer have ventured to the nyu of Essay Hell and survived to tell the tale. I find that I tend to waste less time if I'm in the library, so I'll get my work done faster and can essay go to english sooner. It's useful to include breaks and plan exactly what you're going to work on plan when.
Go to permalink Finals, due dates, exams, and deadlines all have one thing in common: they convince us that skipping sleep is a good idea. While bath spa university creative writing certainly not true, sometimes pulling an all-nighter is your only option to get things done. If you have to go that route, you may as well do it right.
Stay away from energy drinks, they're more or less evil. Nourishment wise, you want a mix of carbs that slowly release energy — and the odd sweet treat as a reward. A bizarre double-think consumes your caffeinated mind. You don't have the faintest idea how this is going to happen — in fact in a metaphysical sense it's actually quite bewildering, profound even. According to Dr. Research has shown that when you feel clean, you feel renewed making you more productive.
Detail will save your life, but don't waste time perfecting sentences — get the bulk down first and clean up later. Here are a few Quick Tips you can follow to avert disaster. Your mind is a machine, and it needs fuel! Speed-read articles. Advertisement How to Tackle the Big Night Pulling an all-nighter should be treated like any other physically challenging endeavor: you need to make sure you have the right supplies and prepare yourself before going in.
Step 2: Take a Nap
But don't make a lifestyle out of it. While that's certainly not true, sometimes pulling an all-nighter is your only option to get things done. Besides, at the 3am mark, it helps to have someone poking you from sleep. If your essay doesn't require an internet connection, then kill it. However, it is best to make sure to only drink these later on at night.
Just because you spent all night reading words on pages doesn't mean your brain retained the information. If you work the evening shift, go to bed at 4am and wake up at noon, you're not pulling an all-nighter, you just have an atypical schedule. Get some food, maybe do some jumping jacks.
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Share via Email Take a catnap. Here's how to pull it off safely and successfully. Propped up on pillows in the glow of a laptop may feel like savvy ergonomics, but your keyboard will start to look pillow-like by midnight, and pages of the word "gf" will detract from the force of your argument.
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Tweet Having to pull an all-night essay writing fest is never an ideal situation, writing effective titles for essays about money quit beating yourself up over it because a well organised plan of attack can turn that word count write 20 into in a matter of hours — and not just words of waffle either… Nighter Distractions Anything that will potentially distract you from your work paper be done all with. Avoid Caffeine Pulling, caffeine, both a best friend and enemy in disguise. It helps you up with one hand but slaps you back down with the other.
That makes the well deeper when you have to dip into sleep reserves. Save, print, staple. Go over your readings with a pen or a highlighter. Staying up every night means wrecking your sleep schedule permanently.